Nutrition for Life

Your Health.
Your Food.
Your Way.

Are you tired of forcing yourself to follow every new diet and failing? Here at Food That Fits You, we believe in creating a diet that fits your lifestyle—not the other way around. Take charge of your health with personalized, plant-forward nutrition counseling that is covered by insurance. We provide comprehensive, holistic nutrition support to make healthy eating simple, enjoyable, and something you can stick with long-term.

Start Your Health Journey

Ready to eat healthier and improve your relationship with food? Manage diabetes or prediabetes? Lower your blood pressure or cholesterol levels? Transition to a plant-forward lifestyle? Finally reach your health goals?

If so, we would love to work with you! Your nutrition sessions may even be covered by insurance with no out of pocket costs!

The sooner you begin, the sooner you’ll feel the difference: more energy, better digestion, fewer cravings, improved mood, and habits that finally feel sustainable. Your future self will thank you for booking an appointment today!

Meet the Dietitian

Jasmine Burroughs, MS, RD, LDN

At Food That Fits You, our founder and expert dietitian, Jasmine Burroughs, is passionate about helping you manage chronic health challenges with personalized nutrition solutions that fit your life, your culture, and your wellness goals.

What to expect

our dietitian can Help You Eat Well & Live Well

Client-centered Nutrition Counseling with Expert Guidance

Culturally Inclusive Meal Planning with a Plant-Forward Focus

Grocery & Cooking Guidance for Sustainable Lifestyle Solutions

Convenient Virtual Sessions

+
Years of Experience
+
Referral Networks
%
Customer Satisfaction

join hundreds of happy clients

What Food That Fits You clients are saying

our approach

There is no ‘one-size fits all’ Diet. Your Wellness journey includes:

Crop anonymous African American man in casual clothes sitting on sofa and talking to female psychologist during psychotherapy session in modern studio

Medical Nutrition Therapy

Tailored dietary advice for managing chronic health issues.

a woman holding a plastic crate with fruits and vegetables

Cultural & Personal Food Preferences

Respect for heritage without one-size-fits-all recommendations.

books cup herbs wormwood juniper 8067850

Lifestyle & Environment

Consideration for your real life- including sleep, movement, stress levels, and social support.

contact us

Find a dietitian near you

Call 984-329-9225 (or send a text) to begin your transformative journey with tailored nutritional counseling and support. We are based in NC and have both virtual and in-person appointments available for your convenience.

Scroll to Top