
our approach
There is no ‘one-size fits all’ Diet. for your wellness journey we consider





What to expect
How I Help You Eat Well & Live Well
+
Years of Experience
+
Clients served
+
Referral Networks
%
Customer Satisfaction
join hundreds of happy clients
What clients are saying
I was tested for cholesterol a couple days ago and received favorable results. Over the past few months we’ve been working together, my cholesterol dropped 33 mg. I’ve also dropped over 8lbs and kept up with my diet changes. I’ve also enjoyed the occasional fast food basically one weekend per month. My diet has been easy for me to stick with, and feel that I can continue with these methods for life.
I am so happy I got connected with you Jasmine! I made some small changes that I know I can stick to and I am already off of my pressure pills and the doctor dropped the dose to my fluid pills. I have more energy and can do more things like walking to the mailbox – which was a task before but now I can do it no problem.
After 6 months my blood pressure is doing great. My doctor is planning to reduce my blood pressure medications and my A1c went down 2 points. I plan to stay on and continue my journey to see if I can get off some of these medications.
This young lady has helped me with my eating habits and it has been outstanding! Who would have guessed that eating right would help you lose weight. She really knows her stuff!! I suggest that everybody get a nutritionist like her!!!! She is helping me with my blood sugars so I won’t have to go on insulin and she has helped me to lose so much weight. I was 255 pounds and now I am 213. I have lost 42 pounds. If you are in the Raleigh, Durham, Chapel Hill, N.C. area I suggest you give her a call!!!