Empowerment

let’s make healthy eating work for you

Meet your dietitian

Jasmine Burroughs

Jasmine, a trusted Black dietitian in Durham, NC, founded Food That Fits You to redefine what a ‘healthy diet’ truly means—one that’s realistic, culturally inclusive, and accessible to all. What started as grassroots nutrition counseling in the local Durham community has grown into a thriving practice, helping hundreds of clients successfully manage chronic conditions and improve their long-term health with little to no cost through health insurance coverage.

From Jasmine:
“Eating well shouldn’t mean giving up the flavors, traditions, and foods you love. As a Black dietitian, I understand that nutrition is personal, cultural, and deeply rooted in community. That’s why I chose to offer nutrition services that respect your heritage while helping you achieve your health goals. Let’s create a nutrition plan that works for you—no fads, no restrictions, just real, delicious, and nourishing food.”

Who We Serve

We proudly serve adults across North Carolina seeking nutrition guidance for:

Plant-forward nutrition
Diabetes/prediabetes
High blood pressure
Gut Health
General Nutrition/Healthy eating

Mission

Our mission is to empower adults—especially those managing chronic conditions like diabetes, high blood pressure, and heart disease—to take control of their health through personalized, culturally inclusive nutrition counseling.

Vision

We envision a future where every adult has access to culturally inclusive nutrition care that feels realistic, enjoyable, and empowering for sustainable lifestyle changes and lasting wellness. Our goal is to help people thrive—not just survive—by making personalized, plant-forward eating and health resources accessible to all.

Value

At Food That Fits You, we believe that good nutrition should feel personal, practical, and empowering—not restrictive or one-size-fits-all. We value cultural inclusivity, health equity, and real-life solutions that make eating well enjoyable and sustainable. Our commitment is to meet you where you are, honor your unique background and preferences, and provide the compassionate, evidence-based support you need to thrive.

Get in Touch

we want to hear from you!

Contact us today to begin your transformative journey with tailored nutritional counseling and support.

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